Headache and Migraine Hormones

What is a migraine?

A migraine headache is pain felt in one, and sometimes, on both sides of the head. The pain is most often in the front around the temples or behind one eye or ear. Besides pain, you may have nausea and vomiting, and be very sensitive to light and sound. Migraines can occur at any time of day, but often begins in the morning. The pain can last several hours or until one or two days.

We do not know what causes migraines, but some things are more common in people who have them.

• Very often, migraine affects people between the ages of 15 and 55.
• Many people have a family history of migraine.
• They are more common women.
• Migraine is often less severe and more frequent with age.

What causes migraine?

One theory about the cause of migraine is the theory of movement, which focuses on the activity of the blood vessels in the brain. The blood vessels narrow or widen. Collapse could restrict blood flow, causing vision problems, dizziness. When blood vessels grow, pressure on nearby nerves, causing pain.

Another theory focuses on chemical changes in the brain. When the chemicals in the brain that send messages from one cell to another, including messages to blood vessels to constrict or expand, are interrupted, migraines can occur.

More recently, genes have been associated with migraine. People with migraines may inherit abnormal genes that control the functions of certain brain cells. And something the person's body is sensitive to somehow triggers real headache.

Headache Triggers can vary from person to person. Most migraines are not caused by a single factor or event. Your response to triggers can also vary of a sore neck and neck. Many women with migraine tend to have seizures caused by:

• hunger or sleep
• noise or bright light high
• Hormone changes during the menstrual cycle
• stress and anxiety
• Climate Change
• chocolate, alcohol, nicotine or
• certain foods and food additives such as MSG or nitrates

Are there different types of migraine?

Yes, there are many forms migraine. But given the two forms are most often classic migraine and common.

classic migraine. With a classic migraine, a person has these visual symptoms 10-30 minutes before an attack:

• see flashes of light or zigzag lines
• have blind spots or loss of vision for a short

The aura may include seeing or hearing strange things. You can even alter the sense of smell, taste, touch. Women have this form of migraine less often than men.

common migraine. with common migraine, a person has no aura, but does have the other migraine symptoms such as nausea and vomiting.

Migraines and Hormones

Although the children reported headaches in equal numbers before of puberty, women have a significantly more headaches high after the start of its rules. It is estimated that 75% of migraine sufferers are women, according EverydayHealth.com, and 60% of these women report that their migraines seem to be triggered by the menstrual cycle.

• According to the Mayo Clinic, 18% of women have At least one migraine per year, while only 6-7% of men
• Migraines are more common among women 20-45
• Women migraines are more severe than men and are more likely to include other symptoms such as nausea and vomiting
• Migraines 60% women in the week before menstruation
• Women are also prone to headaches during ovulation
• Pregnant women often state change in the habits of headaches – usually less migraines during pregnancy and lactation, although sometimes the reverse is true

How to prevent migraines

• This means that more water drinking water during the day can be enough to stop most headaches. It is best to avoid coffee, sodas, and other sources of caffeine which can dehydrate.
• Sleep Sleep is vital for hormonal balance, weight loss, metabolism, stress, and equally important for the prevention of headaches.
• Exercise – The last thing we want to do during a migraine is exercise, but regular physical activity can help prevent headaches and migraines by reducing stress levels, stimulate endorphins, and support cardiovascular health
• Food – Although certain foods can really relieve headaches, found that certain foods act as triggers of migraines.
• Drugs – Sore head occur more often in combination with other problems (like depression, chronic fatigue syndrome, asthma) that are usually medicated, and many of these drugs have side effects including headaches. diet pills, birth control, and drugs against high pressure are also suspects.

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