Do you have GAD? Generalized Anxiety Disorder?

I think I have GAD and wondered if anyone else and he had to do about treatment or help? Any advice would be great. Thanks!

Hi Matt, I TAG fought for 6 years. Besides worrying and stressing, I have many symptoms physical. Basically, I feel like a bad flu, with a feeling of suffocation that prevents me from swallowing. I have one of the worst cases of the disease and I am looking for a "cure" all these years. At first when I lost 9 pounds in 12 days due to the extreme difficulty of swallowing, my doctor prescribed Paxil. When it seemed like a god, but overtime to send the major side effects. I won a lot of weight, I'm still asleep and I can not stop a day mild headache and night. In addition, Paxil is now under the radar to cause birth defects if I see when I'm in the med. Paxil is one of the most "evil" of the SSRIs, a class of drugs commonly used to treat anxiety in the long run, but who can say that Prozac, Celexa, Effexor or any other is not? So I recommend you consider your options before going to these drugs. One option is to take "Benzos" like Valium or Xanax, but can be very addictive. Cognitive-behavioral therapy, gentle exercise, yoga, prayer, meditation and having a pet (cats are especially good for those anxious, do you ever see a cat CARE ????) are all things good to do. But above all, talking to a good therapist who will teach you how to recognize symptoms and treatment of precipitating factors and put your life into perspective. Breathing and relaxation are very important. Also, if you want to try something more natural to go www.neuroassist.com. The treatments based on natural supplements and as many information about anxiety. Above all, know that although chronic anxiety is manageable. There is no better therapy than to be with people who love you and love you, be positive and smile every day. My best wishes for your trip. Lourdes Bethlehem. Follow me on Twitter. Lourdesbelen.

Treatment of Generalized Anxiety Disorder