Stressed at work … What I can do to cope?

Problem stems from a lack of management that requires us to be very late. Although this is not my responsibility and I am getting very stressed and it ends in tears and then have problems, keep together for the rest of the day, I really hate the place work. Anyone who has been in a similar situation and suggest how it can meet the situation? I tried to talk with officials and make suggestions on how we can work more efficiently, but seems to fall on deaf ears. I do not want to give my opinion, but I think it may have no choice if this continues, as it starts affecting my negative mood. Any advice would be appreciated.

All I can say that this happens in all jobs of all kinds. It seems our government is not the problem and clean your troubles behind. We are the ones that worry and do our best and just a head without ears and hear nothing, but the bad things we do. All I can say is that if you love your job, try to put up with it, I wish I could help more, but I'm in the same ship that is difficult to know that we, the small town make it a not much more.

Dr. Cheryl: Work Stress Management