It has happened to someone?

I'm in a unique situation. I have epilepsy and Panic Attacks. I have a seizure on Friday, and I was very phobic ever since. Panic attacks and crises have the same feeling, so it's easy for me confused. I told my husband what I feel, but it seems understand or care, either. He says he wants to help. He said again that he is tired of hearing about crisis, there are too many tragedies lately. I love my husband, a great man, but I do understand what I am. Has anyone had epilepsy and panic attacks? If so, how to deal with it?

Yes I have panic attacks a lot, but mine are actually anxiety attacks in general .. and her husband have to understand is a serious situation and should be treated, not only … I can take deep breaths and try to calm down .. is bad for the heart when the stress, but I can not help me with epilepsy, sorry … I think exercise is to try of breath, and get something, you can press, like a ball of stress, and hold it until the episode passes .. Believe me, it will help a lot .. I know is out of control .. I just try to deal with it as best they can ..

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