Is there a way to prevent schizophrenia?

I have long known that my uncle was diagnosed with paranoid schizophrenia. And now recently I discovered that some members of my family have had Panic Attacks and other minor mental health. With my family, it all started when they were between 21 to 25. I have 19 years. I fear that I am now complete and capable young woman, maybe not, I have 4 years down the road. If this is genetic, is there a way to prevent problems way mental health? Is there any way to detect lies ahead?

You should check my blog http://blog.360.yahoo.com/blog-IeUS6eQyerA9VirUZLDj mental health; _ylt = At2AGEQfZDehlErNcNj7cje0AOJ3 many forms of mental illness in the first periods of stress. You can try to prepare to learn to cope with extreme stress and random thoughts. I'm not sure this will help, but it is best that I can think. You should also realize that even if there is a strong genetic component, there is a certainty. Not everyone had the same mental illness and not everyone has a mental illness that was in his family, I'm sure.

Panic Attacks Symptom of Brain Disorder: Things We Need To Find Out