Council of stress reactions
Any condition that affects the body can not, or causes cell death is defined as stress. If power is enough, the repair is done quickly, but during the reconstruction can not keep pace with the destruction, the disease occurs. disease is due to multiple stressors like anxiety, overwork, the attack can be bacterial or viral infections, and inadequate diet, sleep and exercise. Unfortunately, this brings many other limitations: lack of appetite, nausea, vomiting, malabsorption, fever, pain, diarrhea, dehydration, high urinary losses of many nutrients the X-ray exposure and drug use.
Just as more equipment is required to repair a house damaged by maintaining a good condition all the nutrients needed in large quantities to repair the damaged organ by the numerous constraints that cause disease and outcome. For example, stress X-ray damage in an animal or person that gives many commonly used drugs increases the need for protein, linoleic acid, various minerals and vitamins A, C, and all B vitamins Probably the same is true of humans.
Whatever the form of stress, the body immediately tries to repair the damage, but can not unless all elements are generously provided nutrients. Nutrient needs increase significantly the time to eat it is more difficult, and adequate nutrition for a healthy individual is clearly insufficient for a patient.
The body's response to stress. The great genius of Dr. Hans Selye Medicine Montreal University, revolutionized medical thinking with his theory, now confirmed for thousands of scientific studies, the body reacts to any type of load same way. At the beginning of stress, a small gland at the base of the brain, the pituitary, the repair team leader initiates a protection action secretion of chemical messengers, or hormones, ACTH and STH. These hormones in the blood of two small glands above the kidneys, adrenal glands, the cause of the border outside the adrenal gland, or cortex to produce cortisone and other messengers. Although the center of the glands produce adrenaline, the adrenal hormones referred to throughout this book are those of the cortex. These quickly adrenocortical hormones prepare the body for emergency response proteins, established by first time since the thymus and lymph nodes, break in the form of sugar needed for immediate energy, the heart raises the sugar and remaining sugar is stored in the liver as starch or glycogen in the body, which can be instantly converted to sugar, if necessary, raises blood pressure, minerals are derived from bone, fat is mobilized from storage, an abnormal amount of salt remains, and many other changes occur that prepare the body to "fight or flight." These amendments also allow the repair of vital tissues by a process of robbing Peter to pay Paul. This step, called the alarm reaction "which varies in intensity depending on the degree of stress.
The first two stages of stress are characterized by damage Most diseases and repair steady decline of the third phase, which is achieved when the repair fails. severe stress, such as the radical surgery, a serious car accident or a severe sunburn can cause a person goes through three stages of alarm, resistance and exhaustion in a single day. Very often experience repeated "reactions alarm "and live through hundreds of" stages resistance, "stacked one on another, before the exhaustion of the pituitary and adrenal glands threatens our lives. In all diseases, however, we are one of the three phases of tension and restore our health, our food must be planned accordingly.
If stress is prolonged after the thymus and lymph nodes, which are deliberately destroyed proteins, growth retardation, protein in the blood plasma, liver, kidneys and other body parts are used. Stomach ulcers are caused not only by increased acid production hydrochloric acid, but also because the proteins are stolen from the walls of the stomach. In ulcerative colitis, the destruction of proteins produced by stress extended literally to eat in the lining of the intestine. In a day of intense stress, urinary nitrogen losses showed that the amount of protein destroys the body is equal to that provided by 4 liters of milk. However, if a considerable amount of protein can be consumed during the day, the tissues do not suffer any damage. In the same way that the body suffers when proteins are not necessarily stolen and not replaced, the bones are weakened by the leak of calcium. Dozens of other destructive changes still occur. increased blood pressure alone can be dangerous. It is of utmost importance, therefore, for each of us learn to protect ourselves from ravages of stress.
About the Author
David Crawford is the CEO and owner of a Male Enhancement Products company known as Male Enhancement Group which is dedicated to researching and comparing male enhancement products in order to determine which male enhancement product is safer and more effective than other products on the market. Copyright 2010 David Crawford of http://www.maleenhancementgroup.com This article may be freely distributed if this resource box stays attached.
Dr. Hans Selye