Social Anxiety Disorder?

How to treat social anxiety attacks? My symptoms in public debates with people or sitting at a conference or meeting of the conference. I lose concentration and feel dizzy. I feel awful comfortable. This feeling usually lasts throughout the entire meeting, and even after about 30 min. I find it difficult to eat so quickly, because I have difficulty swallowing. Can anyone help? I saw the doctor and she prescribed anxiolytics antidepressant. I really do not want to take because of side effects. Please help

Good for you for not taking the medication …. why is that impressive You hold your breath. You're afraid of being judged, but the truth is that most people are nice, if not all of them. They are there to help and makes you want the best. He was over it, searching the Internet: no written … hynotic when I found that looking through oratory. I blushed, which it was embarrassing. But do not breathe … in any case, find a good script and read until the message is in your mind now ….. view … What you see in your mind in a situation where she feels very good and well spoken,,,, you will spend on this … Now, I speak in public …. there are also books and tapes that can be learn public speaking tips and even read the line … if you want to find a Toastmasters group to seek and find one in your area and help you support to become a great public speaker.

1/5.Prozac, Zoloft, Paxil, Viagra, Lipitor, Cialis, Nexium