Question about Panic Attacks and anxiety.?

I have horrible panic attacks and do not know why they have deteriorated over the past years. Even I have a hard talk with my doctor yesterday, he said, to continue to do so. Xanax I feel miserable and make me sleep. Paxil worked for me once before, but now I feel like crap.I have been in all the other pills
Introduction to EFT – Test Your Restricted Breath